Posts tagged healthy food
Reconecta: Women's Day Retreats

The divine feminine is telling us that things need to change. For many years we have been in overdrive, running our homes, raising the kids, caring for elderly parents, pushing for equality in the workplace, staying beautiful, and taking whatever few minutes we have left in the month to spend time with our girlfriends because we innately know that magic happens when the gals gather. 🌸🌟

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6 simple things you can do to start detoxing your home today

The air quality in your home is 2-4% more polluted than outside. There is chemical warfare happening inside your home. Our home planet Earth is choking on plastic. Here are six super easy steps to help you get started with your Home Detox today!

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Does your kitchen have some dirty little secrets?

The kitchen is the heart of your home; even if takeout and freezer meals are your thing, you are still being exposed to your kitchen’s dirty little secrets. If you are heating your food in a microwave, please stop. Microwaves zap all the nutrients from your food, plastic leaches into your food, and the technology is bad for the planet.

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How well do you know your products?

Ninety-nine percent of the big brands that fill your supermarket aisles are chemical cocktails. You can find more than 800 different chemicals in your home product cabinets. Some ingredients are proven “safe” by federal organizations, but many are proven to be the cause of a vast list of health problems.

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Why Detox Your Home?

You eat healthily. You exercise. You meditate. You drink enough water and get enough sleep. That’s Great! However, for optimal health and sustainability, let’s take it one step further. Your home is a second skin, if your home is suffering from toxic chemical or allergens overload, chances are your family’s bodies are struggling with toxicity as well.

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10 Steps to Becoming a Better Consumer

We all want to live a balanced life that helps protect and heal our planet, but often we don’t know where to start. Here are ten tips to get you on track toward becoming a conscious consumer. Every single person counts, know that your contributions, no matter how small will make a difference.

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Indigenous ways in the modern world-Could this be the secret to sustainability?

The indigenous people have kept the human species alive for 70,000 years. The modern world is threatening our very existence. We are facing the 6th great extinction. We need to remember how to survive. It’s pivotal that we start listening to the wisdom of ancient teachings.

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