Why retreat? To retreat is to disconnect from your day-to-day responsibilities and go to a place for relaxation, meditation, and reflection. To be reconnected is to have the ability to maintain balance in the chaos of daily life. Read on to know why you should book a retreat over a traditional vacation.
Read MoreThe divine feminine is telling us that things need to change. For many years we have been in overdrive, running our homes, raising the kids, caring for elderly parents, pushing for equality in the workplace, staying beautiful, and taking whatever few minutes we have left in the month to spend time with our girlfriends because we innately know that magic happens when the gals gather. 🌸🌟
Read MoreThe air quality in your home is 2-4% more polluted than outside. There is chemical warfare happening inside your home. Our home planet Earth is choking on plastic. Here are six super easy steps to help you get started with your Home Detox today!
Read MoreDo you or a family member suffer from allergies or asthma? You might be sleeping with the enemy. The presence of dust will not kill you but it can trigger allergic reactions when inhaled. In severe cases, the response may lead to an asthma attack.
Read MoreThe kitchen is the heart of your home; even if takeout and freezer meals are your thing, you are still being exposed to your kitchen’s dirty little secrets. If you are heating your food in a microwave, please stop. Microwaves zap all the nutrients from your food, plastic leaches into your food, and the technology is bad for the planet.
Read MoreNinety-nine percent of the big brands that fill your supermarket aisles are chemical cocktails. You can find more than 800 different chemicals in your home product cabinets. Some ingredients are proven “safe” by federal organizations, but many are proven to be the cause of a vast list of health problems.
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Discover a culinary revelation at Gypsea Market, Merida. From the freshest salads to a commitment to local sustainability and artisanal support, it's a must-visit. Join us on a journey of taste, conscience, and community at this extraordinary culinary haven in the heart of Mexico.