Yoga is for every body. It’s a practice everyone should now incorporate into their lives for healthy, vibrant, and upright later years. Yoga is an alternative medicine for mental health, and that matters today.
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Why retreat? To retreat is to disconnect from your day-to-day responsibilities and go to a place for relaxation, meditation, and reflection. To be reconnected is to have the ability to maintain balance in the chaos of daily life. Read on to know why you should book a retreat over a traditional vacation.
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The divine feminine is telling us that things need to change. For many years we have been in overdrive, running our homes, raising the kids, caring for elderly parents, pushing for equality in the workplace, staying beautiful, and taking whatever few minutes we have left in the month to spend time with our girlfriends because we innately know that magic happens when the gals gather. 🌸🌟
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Discover a culinary revelation at Gypsea Market, Merida. From the freshest salads to a commitment to local sustainability and artisanal support, it's a must-visit. Join us on a journey of taste, conscience, and community at this extraordinary culinary haven in the heart of Mexico.